HD and Nutrition
Your Primary Health System (PHS) reveals how your body is designed to process food. Beyond diet trends, your design holds the key.
Your digestive style — consecutive, alternating, or other — indicates the best eating rhythm for you.
Generators may need regular meals to sustain their energy. Projectors often do better with lighter, more frequent nutrition.
Pay attention to how different foods feel in your body. Your authority can guide food choices just like life decisions.