עיצוב אנושי ודפוסי שינה

HD and Sleep

Sleep is when your aura regenerates. Each type has specific sleep needs based on their energy mechanics.

Generators and Manifesting Generators often fall asleep quickly when they have used their energy fully.

Projectors need more sleep than other types. They benefit from lying down before they feel tired.

Manifestors need uninterrupted sleep. They should inform others of their sleep boundaries.

Reflectors are deeply affected by their sleep environment. The quality of their sleep reflects their surroundings.