المراكز المفتوحة: من التكييف إلى الحكمة

Defined vs Open

Defined center (colored) — fixed energy. This is who you ARE.

Open center (white) — receiver of others' energy. You amplify what you receive. Place of learning, but also conditioning.

Not-Self Themes of 9 Centers

Head

Not-Self: pressure to answer all questions. Wisdom: discern your questions from others'.

Ajna

Not-Self: fixation on one thought. Wisdom: see all sides.

Throat

Not-Self: speak to attract attention. Wisdom: wait for the right moment.

G-Center

Not-Self: search for self through others. Wisdom: right environment determines direction.

Heart/Ego

Not-Self: prove your worth. Wisdom: value doesn't depend on achievements.

Solar Plexus

Not-Self: avoid conflict. Wisdom: distinguish your emotions from others'.

Spleen

Not-Self: hold onto unhealthy. Wisdom: understand true well-being.

Sacral

Not-Self: don't know when to stop. Wisdom: know when enough is enough.

Root

Not-Self: do everything now. Wisdom: distinguish urgency from pressure.

4 Rules

1. "Is this my energy or someone else's?"
2. Don't identify with open centers
3. Strategy + Authority always
4. Regular alone time

Calculate your bodygraph and explore your open centers.