HD and Food
Food is energy. Your Human Design type reveals how you are designed to nourish yourself.
Generators often have a strong sacral response to food. Their body knows what it needs.
Projectors may have sensitive digestion. They benefit from mindful eating and smaller portions.
Manifestors may eat irregularly. Their food intake follows their initiating energy.
Reflectors are affected by the food environment. Eating in supportive surroundings improves their digestion.